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The Drama Diet Show

Your weekly dose of drama-free living! Join Lisa Stuart every Tuesday for practical tips, inspiring guest interviews, and real-life transformations.

10,000+ subscribers New episodes every Tuesday

Latest Episode

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Episode 47 March 12, 2024

How to Handle Drama Queens at Work

In this episode, Lisa shares her proven strategies for dealing with difficult colleagues without getting pulled into their drama. Plus, a special guest appearance from workplace psychology expert Dr. Sarah Martinez.

What to Expect

Every episode is packed with value and actionable insights

Practical Tips

Real strategies you can implement immediately in your daily life.

Expert Guests

Interviews with psychologists, coaches, and transformation experts.

Success Stories

Real people sharing their drama-free transformation journeys.

Q&A Sessions

Lisa answers viewer questions and provides personalized guidance.

Recent Episodes

Catch up on what you might have missed

Episode 46
Episode 46 March 5, 2024
Setting Boundaries with Family

Learn how to maintain healthy relationships with family members who create drama.

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Episode 45
Episode 45 February 27, 2024
Social Media Drama Detox

Practical steps to eliminate social media drama and protect your mental health.

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Episode 44
Episode 44 February 20, 2024
The Drama Triangle Trap

Understanding and escaping the victim-rescuer-persecutor dynamic.

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